Mental Health Therapist & LCSW in La Grange, IL
I’m Jennifer Waterman, a mental health therapist and Licensed Clinical Social Worker. I founded JR Counseling Services, Inc. because I have a passion to help adults, women, and mothers in La Grange and across Illinois navigate the stress, transitions, and emotional challenges that come with life’s changes.
Adults 18+
Individual
Therapy Only
Online
Telehealth
Appointments
Accepting New
Clients
Change Thoughts → Change Feelings → Change Actions → Change Path
About Me
With nearly two decades of experience with mental health services, I’ve guided clients in La Grange and across Illinois through anxiety, depression, guilt, grief, and the sense of losing oneself while caring for everyone else. My work is rooted in Cognitive Behavioral Therapy (CBT) and other evidence-based approaches that help you understand how your thoughts, emotions, and behaviors connect—so you can start to feel more balanced, confident, and in control again.
I believe therapy isn’t about changing who you are — it’s about walking alongside you as you reconnect with the parts of yourself that may have been buried under stress, pressure, or expectation. Whether you’re adjusting to motherhood, managing caregiver responsibilities, facing career or relationship transitions, or simply feeling overwhelmed, I’ll help you build tools and insights that bring calm to the chaos.
Together, we’ll focus on small, meaningful shifts that lead to real change.
How I Work
Every person’s journey is unique, which is why I tailor therapy to your needs, values, and goals. My approach combines warmth, authenticity, and collaboration with practical, results-oriented strategies.
You can expect your telehealth sessions to feel supportive, structured, and grounded in compassion—not judgment. My role as a licensed social worker and mental health therapist is to help adults near La Grange, IL develop coping strategies, build resilience, and reconnect with what matters most to you.
Credentials & Approach
- Licensed Clinical Social Worker (LCSW) – Illinois License #149014375
- Member, National Association of Social Workers (NASW)
- Master of Social Work (MSW) – University of Illinois at Urbana-Champaign
- Therapeutic Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy (SFBT), and Strength-Based Approaches
Me Outside of Work
Outside of my work, I love spending time outdoors, playing with my dogs, hiking, and traveling with my husband and kids. Nature and movement helps bring me peace—and I encourage my clients to explore what brings them peace and purpose, too.
Recognizing that you’re ready for change and seeking support is one of the bravest and most important first steps, and you’ve already taken it. I’d be honored to walk alongside you on your journey toward a calmer, more fulfilling life.
Helping DuPage and Cook Counties
- La Grange
- La Grange Park
- Western Springs
- Brookfield
- Lyons
- Hinsdale
- Countryside
- Burr Ridge
- Westchester
- Summit
- Indian Head Park
- McCook
- Clarendon Hills
- Oak Brook
- Downers Grove
Frequently Asked Questions
I provide one-on-one mental health counseling for adults (18+) throughout Illinois. Many of my clients are women navigating major life changes, stress, or emotional exhaustion--but I also welcome men seeking individual therapy.
I specialize in women’s emotional and mental health, anxiety, depression, life transitions, and the challenges of balancing caregiving, parenting, and self-care. Clients often come to me feeling overwhelmed, stuck, or unsure of who they are beyond their roles.
Sessions are warm, collaborative, and structured around your goals. We’ll explore the connection between your thoughts, feelings, and behaviors using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Yes. Research shows telehealth mental health services are just as effective as in-person sessions for most issues—and it’s often more convenient and consistent, especially for busy parents or professionals.
If you’re feeling anxious, emotionally drained, or disconnected from yourself, therapy can help you regain clarity, confidence, and balance. Many clients start when they realize they’ve been “holding it all together” for everyone else but themselves.
Yes. I’m in-network with BlueCross BlueShield PPO and United Healthcare. For other plans, I can provide a superbill for out-of-network reimbursement.
Private-pay sessions are $150 each, payable through Stripe or Zelle at the time of service. Many clients choose private pay for greater flexibility and privacy.
Most sessions last 53–60 minutes. Many clients begin with weekly sessions and gradually move to biweekly as progress continues. We’ll tailor the frequency to your needs and goals.
That’s completely okay. Mental health therapy is highly individual. My approach is collaborative and compassionate—I’ll meet you where you are today and help you find strategies that actually fit your life.
You can request a free 15-minute consultation through the online form. We’ll discuss what you’re looking for, answer your questions, and see if we’re a good fit—no pressure to commit.
